In teams of 3, AMRAP 32 minutes:
Max calorie run AND row
-1 person runs
-1 person rows
-1 person does 3 rounds of 8 push ups + 8 thrusters (95/65#)
Rotate movements every time the teammate on push ups/thrusters completes the 3 rounds.
Score is total calories on the row, and total calories on the run.