Daily Workout

February 15, 2020

INDUSTRIOUS 60 CLASS
AMRAP 35 minutes:
30 Thruster (95/65#)
20 Front rack lunge step (95/65#)
10 OTB Burpees
20 Alt 1-legged V-up
30 Clean & jerk (95/65#)
*Rest 2 minutes after each round.

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