Daily Workout

***Special thanks to everyone for such a great turn out yesterday evening at our first annual member appreciation night at the gym!!! You all are so awesome and you continue to inspire us and each other every day – Industrious style. WORK HARD. LIVE FIT.

Run 1200M

30 Backsquat (135#/95#)

Run 800M

20 Backsquat (135#/95#)

Run 400M

10 Backsquat (135#/95#)

 

Thanks Preston for snapping this photo at the BBQ last night!

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