Daily Workout

May 23, 2020

3 rounds:

400m Run
20 Burpees
30 Alt 1-leg v-ups
40 Double unders
400m Run
20 Jumping lunge + jumping lunge + jumping squat
30 KB Swings
40 Plank shoulder taps
https://m.youtube.com/watch?v=j0byfwzGQe8

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