Happy Birthday Coach Steve-o!

12-9-6
Deadlift (155/105#)
Thruster (155/105#)
Bar muscle up
*20 minute time cap
– THEN –
8-7-6-5-4
Strict ring dip

Post results to comments.

steveobday
Happy birthday to Steve-o! Stephen is the epitome of Industrious and the brains behind the operation – he is the hardest working and most humble person you will ever meet. 3 years ago we started dreaming up the gym together, and if it weren’t for Stephen’s work ethic, commitment, and ALWAYS POSITIVE attitude Industrious wouldn’t be the amazing community that it is today. Happy birthday Steve-o, from everyone at Industrious!

7.19.14results

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