Good Luck Industrious Weightlifters!

5-5-5 Bench Press
– THEN –
1 set of 5 Deadlift
– THEN –
Row (calories)
*8 minute time cap

Post results to comments.

Risa knocking out thrusters during Open workout 14.5 yesterday!

Good luck to all of the Industrious weightlifters competing today! We have A TON of athletes representing Industrious at the meet today, including a lot of athletes competing in their first ever meet! Stay tuned for results throughout the day – good luck everyone!!!

Leave a Reply


Share on facebook
Share on twitter
Share on reddit
Share on pinterest

Recent Posts

Industrious TV

Industrious podcast


Get Started At Industrious

Scroll to top