Daily Workout

“Fran”
21-15-9
Thruster (95/65#)
Pull up
*Compare results to 12/15/2012

Happy birthday to Mark! Mark has been with us at Industrious for almost 2 years, and is one of the members of the original Man Hour! Mark you are so awesome to have in the gym and we are so glad you are part of the Industrious family. Happy birthday!!

The amount of food we’ve collected the last 2 years!

Today is the big day – The 3rd Annual Industrious Fran for Food Drive! We are excited to host the original Industrious fundraiser for the third year in a row, and see how much food we can collect to donate to the Lynnwood Food Bank! Please come out this morning at 9AM to donate food, and PR your Fran time!

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