Select Video Category
Menu
Share Industrious tV
Share on facebook
Share on twitter
Share on pinterest
Share on email
CrossFit Games
Check Out Brandy’s Interview on the CrossFit Games Update Show!!!
Molly Hitt
April 6, 2016
3-3-3-3-3 Deadlift – THEN – EMOM 15 minutes: 1st minute: 5 Strict deficit HSPU (5/3″) 2nd minute: 5 Muscle up 3rd minute: 20second L-hold Post
