Annual Industrious Celebration Tomorrow @ 7:00!

AMRAP 15 minutes:
21 WB Shot (20/14# to 10′)
15 Pull up
9 Deadlift (305/215#)
– Rest 5 minutes –
1 minute on, 2 minutes off for 5 rounds:
Max calorie run

*Score is rounds + reps, and total calories

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