March 9, 2018

Open Workout 18.3!

Open Workout 18.3
2 Rounds:
100 Double unders
20 OH Squats (115/80#)
100 Double unders
12 Ring muscle up
100 Double unders
20 1-arm DB Snatch (50/35#)
100 Double unders
12 Bar muscle ups
*14 minute time cap 

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