6 Rounds of 45 seconds on, 15 seconds off:
WB Shot (20/14# to 10′)
Plate ground to OH (45/25#)
Russian twist (45/25#)
Toes to bar
*Rest 1 minute after each round
Don’t forget that REDEMPTION SUNDAY runs today from 1:00-2:30 for your final chance at Open Workout 18.2/18.2a! Come in to do the workout for the first time if you haven’t done it yet, take another shot at it if you want to try and better your score, watch, judge, and cheer on your Industrious buddies!
We had a great turnout Thursday night, Friday, and yesterday – can’t wait to finish the weekend strong to wrap up 18.2!
**ALL PHOTOS FROM APRIL YENTAS PHOTOGRAPHY ARE UP IN THE ONLINE GALLERY**