1 ) What (who) brought you to Industrious?
When I moved to Lynnwood, I decided to look for a gym close to my house and school. One day I was driving home from work and I saw the CrossFit Industrious sign, so I decided to stop by and check it out. That was my first time meeting Molly. She gave me a little tour of the gym and she was very friendly and made me feel very welcome.
2) What is the most significant change-whether social, physical, mental…you have experienced since you have been here?
I have experienced a big change in my life after working out at Industrious. After my accident with my ankle and not being able to walk for a long time, I was very scared to do a lot of things like running, jumping, or even hiking. Today, I am very happy that now I feel very confident to do more things that I used to. Industrious has helped me to improve not only physically, but mentally too.
3) What is your favorite thing about Industrious?
There are so many things that I like about Industrious! One of them is the coaches; they are always there with a big smile, full of energy, and ready to make you sweat.
4) What are your goals or aspirations for this year?
For this new year my goals are to keep eating healthy, to workout often and to work hard on my double unders and muscle up.
5) Share one thing we do not know about you!
I am not sure if everyone knows about this but I am going to share it. Four years ago I broke my right ankle in two pieces so I have 12 screws. Ouch!!